Joel Embiid Will 'Probably Never Play Back-to-Backs' Again, to Wear Knee Brace Moving Forward
Philadelphia 76ers’ star Joel Embiid has long been known for his incredible dominance on the court, but also for his ongoing struggles with injuries. This season, the Sixers are doubling down on a load management plan aimed at keeping their MVP candidate healthy for the most important part of the season: the playoffs. News broke recently that Embiid won’t be participating in any preseason games, a move that has sparked both optimism and concern among fans and analysts alike.
Depending on your perspective, this could be seen in two ways. Optimists might say, "Finally, they're serious about maximizing his chances of staying healthy for the playoffs." Meanwhile, pessimists might argue, "It's only October, and Embiid’s already seeing doctors for his knee. How will he stay healthy for a full season?" Both sides have valid points, but the Sixers' management is focusing on the long-term goal: a deep postseason run.
A Smarter, Slimmer Embiid
One key piece of Embiid’s preparation this year has been his weight loss. Embiid arrived at training camp having shed 25 to 30 pounds, a strategy inspired by NBA Hall of Famer Tim Duncan, who made similar changes late in his career. By slimming down, Embiid hopes to alleviate some of the stress on his joints and maintain his dominance on the court.
"It’s just the evolution of your body and getting older," Embiid said, reflecting on his efforts to stay in peak form. "I’m finding ways to stay afloat and be as dominant as I’ve always been."
After playing in only 433 of a possible 637 games over the past eight seasons — and missing his first two years entirely due to foot injuries — Embiid’s days of playing back-to-back games are likely over. He openly stated that he probably won’t be participating in them for the rest of his career, a sentiment echoed by team president Daryl Morey. This strategy is designed to keep Embiid fresh and reduce wear and tear on his knees.
The Brace: A Necessary Evil
In addition to adjusting his playing schedule, Embiid will also continue to wear a brace on the left knee he injured back in January. While the brace is uncomfortable and may impact his mobility, Embiid acknowledged that it’s the right choice for his long-term health.
"It’s a mental thing," Embiid said about wearing the brace. "I hated it, but I started telling myself, ‘This is the only way they’re going to let me play.’"
Though the brace may affect the fluidity of his movements, Embiid is confident it won’t significantly hinder his performance.
The Bigger Picture for the 76ers
These load management strategies seem like overdue decisions from both Embiid and the 76ers. With an improved supporting cast, including Andre Drummond to help manage minutes at the center position, there’s no need to push Embiid too hard during the regular season. The real goal is keeping him fresh and healthy for the playoffs, where the team’s championship aspirations lie.
While some may wish these precautions had been taken earlier, it's clear that both Embiid and the Sixers are now fully aligned in their approach. By prioritizing health and longevity, the team is doing everything they can to maximize their chances of success.
And, for those looking to support their knees like the pros, products like the Jlebow EliteFlex Knee Sleeve can offer additional stability and protection, helping athletes stay at their best, whether on the court or in everyday activities. Designed with bioactive fabric and ergonomic support, this knee sleeve promotes better blood circulation and comfort, making it a top choice for those recovering from knee injuries or seeking extra support during intense physical activity.
By making smart decisions now, both Embiid and everyday athletes can look forward to healthier, more successful seasons ahead.